How to use Social Media in harmony with our wellbeing.
A guide with resources and suggestions, to live and approach Social Media in balance with our energies and aligned with our goals.
It is essential to be present on the web; let’s do it with care and harmony.
• We will go through some pillars of a harmonic online presence
• Your Image on Social Media
• Free Online Resources
• Healthy Habits
• Digital Balance and Wellbeing